By Agnes | Monday 11.15AM
By Faris | Thursday 7.25PM
By Crystal | Sunday 10AM
Vinyasa Yoga is a dynamic class that joins asanas with breathing awareness, creating a steady internal rhythm for the practice.
The class is designed to cultivate heat in the body with creative sequences involving sun salutations, standing, and seated postures.
> Suitable for students who have a basic background of Yoga