POWER YOGA

By Wing Yu | Tuesday 12.30PM  & Wednesday 5PM 

By Crystal | Thursday 10AM

By Cherrie | Saturday 3.15PM

Power Yoga is a muscle strengthening class to help you build stronger arms and legs for an advanced yoga practice.

 

It is a full-body workout target to train your core, arms, and legs which help to improve your form, move better and become stronger.

 

The class tends to be more vigorous and aerobic.

 

​> Suitable for students who have a basic background of Yoga.

 

+852 9298 1851 (WhatsApp Available)

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