By Wing Yu | Tuesday 12.30PM & Wednesday 5PM
By Crystal | Thursday 10AM
By Cherrie | Saturday 3.15PM
Power Yoga is a muscle strengthening class to help you build stronger arms and legs for an advanced yoga practice.
It is a full-body workout target to train your core, arms, and legs which help to improve your form, move better and become stronger.
The class tends to be more vigorous and aerobic.
> Suitable for students who have a basic background of Yoga.