ARM BALANCES & INVERSIONS

By Agnes | Thursdays 7.25PM & Friday 12.30PM

By Crystal | Sunday 11.15AM

This 60-min class focuses on the basic technique of arm balance and inversion postures in Yoga.

With a proper warm-up sequence and our instructor's guidance, you will get stronger physically and mentally from the practice.

> Suitable for students who have a basic background of Yoga

Meditation & Singing Bowl Healing: Service