ARM BALANCES & INVERSIONS
By Agnes | Thursdays 7.25PM & Friday 12.30PM
By Crystal | Sunday 11.15AM
This 60-min class focuses on the basic technique of arm balance and inversion postures in Yoga.
With a proper warm-up sequence and our instructor's guidance, you will get stronger physically and mentally from the practice.
> Suitable for students who have a basic background of Yoga