AMANDA L.

Amanda is a certified yoga teacher with over 500 hours of training, and she is passionate about sound healing. Her yoga classes embody a celebration of movement, mindfulness, and well-being, blending mindful movement to guide students toward tranquility. 

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She promotes physical strength and mental ease, empowering others to find contentment both on and off the mat, emphasizing that yoga is about exploration and observation rather than perfection. Outside of class, she continually seeks new ways to integrate serenity into everyday life.