SLIMMING YOGA

By Wing | Wednesdays 7.25PM

Slimming Yoga is a muscle strengthening class to help you build stronger arms and legs for an advanced yoga practice.

It is a full-body workout target to train your core, arms, and legs which help to improve your form, move better and become stronger.

 

The class tends to be more vigorous and aerobic.

> Suitable for students who have a basic background of Yoga.
 

Yoga on Deck