SLIMMING YOGA

By Wing | Wednesdays 7.25PM

Slimming Yoga is a muscle strengthening class to help you build stronger arms and legs for an advanced yoga practice.

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It is a full-body workout target to train your core, arms, and legs which help to improve your form, move better and become stronger.

The class tends to be more vigorous and aerobic.

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> Suitable for students who have a basic background of Yoga.