AMANDA LEE
@LEEDA_YOGA
Amanda encourages her students to trust themselves and let them know Yoga is not just about stretching - pranayama, arm balances, and inversions will be included in the class and let them know strength and confidence could be built from Yoga.
She is a fun yet serious person when it comes to teaching. Not only does Amanda love Yoga, but also outdoor activities such as hiking, wake surfing.
Amanda is always exploring new techniques to enhance her practice and would like to share them with her students. She loves teaching Yoga because Yoga means a lot - from diet, behavior, mind and body. She finds Yoga is very interesting and there's a lot to explore and learn. Amanda is always curious about how mudras or asanas benefit our bodies and change people’s life.
